Digital downloads · The Bare Minimum Club

Less routine.
More breathing room.

For the days when even a shower feels like a lot. Simple tools for your home, meals, and self-care—matched to the energy you actually have.

One little kit. Three energy levels. No perfect-day required.

Bare Minimum, Babe hero

A permission slip

Doing a little still counts, babe.

What you can expect

Small steps, not a life overhaul

Options for low-energy days

No streaks. No falling behind.

01 / Meet your reset

A softer way to
get through the day.

Not another elaborate wellness routine. Just a few doable choices when deciding what to do feels like a task itself.

The heart of the kit

Start with your energy.
Not your to-do list.

Every routine gives you three ways in. Pick the version that feels possible today. You don’t have to work your way up.

01

Little energy

The smallest useful step. Leave the rest.

02

Some energy

A little momentum, without a marathon.

03

More energy

Do a bit more—only if you want to.

01 / IN THE KIT

A five-minute home reset

Cleaning guides that help you pick one manageable area instead of turning a messy room into an all-day project.

02 / IN THE KIT

Food without the production

Low-effort meal ideas for when you need to eat but don’t have the bandwidth for a recipe with seventeen steps.

03 / IN THE KIT

Self-care without the checklist

Flexible routines for real-life mornings and nights. Take the smaller option without treating it as a failure.

Everyday support, not medical advice or ADHD treatment. Use what helps; skip what doesn’t.

02 / One kit. No extra homework.

The Bare Minimum Reset

Keep a gentler plan within reach. Home resets, low-effort meals, and flexible routines in one digital kit.

  • Five-minute cleaning guides
  • Low-effort meal ideas
  • Little, some, and more-energy routine options

The whole reset kit

$9 USD · one-time

A digital download, not a new subscription or a commitment to become a different person.

Find the reset kit

See product details before purchasing.

03 / Your next small step

You don’t need a better you.
You need an easier starting point.

Meet yourself where you are. Pick one small thing. Let that be enough for today.

Start with the $9 reset